The Wood Element is a powerful energetic presence and represents the transition between the resignation of Winter when the Yin is surrendering to the birth of Spring and the beginning of Yang, the time of
#Mental Health Awareness Week -Shen By tackling stress, we can go a long way to tackle mental health problems such as anxiety and depression, and, in some instances, self-harm and suicide. We will look at
The Wood Element – Spring We are all made up of the five elements within our Body, Mind and Spirit though we all have one or two of the elements that we relate to more
Spring ! Spring Equinox has past and we move forward to the time to wake up to natures birthing. A seasonal time of transition from the quite of Winter to the wakefulness of Spring! Spring
