- Happy New Year – From Southwell Acupuncture Clinic

Happy New Year – From Southwell Acupuncture Clinic

A Happy New Year

How do we make our new year a happy one?

Look after ourselves, January is not the best time to try to make major changes to our lifestyle. Yes we can set yourself intentions and plans for the year ahead a posative move into 2018.

It is still winter, we need to take care of our body mind and spirit, eat warming foods such as stews and soups, drink warm drinks. Take walks in the winter sun all wrapped up.

And of course have some Five Element Acupuncture to keep your immune system strong.

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