- Winter Solstice – the shortest day – time to take care of yourself

Winter Solstice – the shortest day – time to take care of yourself

Today is the Winter Solstice, the days have been getting shorter for months, and now we’ve finally reached the Winter Slostice which means it is the shortest day of the year, the official beginning of winter.

The hinge of the year the balance of  dark and light a time to embrace the season, a time to slow down and take care of yourself.

As Christmas approuches many of us get frantic, give yourself a momment to just beath all the way down to your Kidneys.

Take care and have a good day the days are going to be longer from tomorrow  🙂

Remember to get your seasonal Five Element Acupuncture treatment with Hannah at Southwell Acupuncture Clinic Tel ; 01636 816156

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