Boost your Autumn Energy (Qi)

Boost your Autumn Energy (Qi)

  Autumn is the time to turn your attention to building and strengthening your immune system. Within the Traditional Five Element Acupuncture system it is time to take care of your lungs and colon, the

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Metal – the Element of Autumn

In autumn the predominant element is metal 金 (jin). The two systems in the body that are most strongly activated at this time are the lungs and the large intestine. Both organs have the function

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