World Menopause Day 2020

As COVID-19 continues to have impact in our lives, other parts of life have not stopped. Menopause continues to affect many women and may be made worse by the stress the continuing worries of the impact on work, finances, family and relationships. Perimenopause and Menopause can be an overwhelming change in a woman’s life, the […]

COVID-19 Stage 4 19th July 2021

COVID-19 Guidelines for Attending Treatment at Southwell Acupuncture Clinic in COVID-19 Stage 4 from 19th July 2021 Mask Wearing  From July 19th 2021 COIVI-19 Step 4 there is no longer a legal requirement for you to wear face coverings, though it is advisable for you to wear a face covering in close contact services Therefore, we encourage the use […]

Acupressure self-care: a kind approach for mental health in COVID Times

From the Britsh Acupuncture Council Website Mental health Mental health is one of the foremost reasons for people in the UK to consult traditional acupuncturists. Mental health problems have been forecast to rise significantly as a result of the current coronavirus pandemic and many acupuncture patients, not just those who originally presented with mental health issues but […]

Acupuncture To Treat Your Migraine

Your Migraine When you get Migraine’s you know it is not just a headache! I have treated many patients over my 26 years in practice who have described Migraines in many different ways. Every patient I have met with Migraines has a different experience of Migraine. This is why Traditional Five Element Acupuncture is such […]

Summer Solstice Energy

Summer Solstice Day - Southwell Acupuncture Blog

Yin, Yang and Qi June 21st is Summer Solstice mid Summers Night. As seasonal energies go, this is really the pinnacle of Summer Energy (Qi). Consider Yin – Dark, Feminine, Contracting, Earth, Inward and Yang – Light, Masculine, Expansive, Space, Outward Qi. The Summer Solstice marks the longest day – Yang = day of the […]