World Menopause Day 2020

As COVID-19 continues to have impact in our lives, other parts of life have not stopped. Menopause continues to affect many women and may be made worse by the stress the continuing worries of the impact on work, finances, family and relationships. Perimenopause and Menopause can be an overwhelming change in a woman’s life, the […]

World Menopause Month 2021

Menopause, Perimenopause and Acupuncture Raise Awareness World Menopause month aims to raise awareness the stage in a woman’s in perimenopause and Menopause. To help women get the help they need in this transitional time of life. Help Recognise To help women (and men) recognise the early signs of perimenopause which include mental health issues such […]

World Mental Health Day and Acupuncture


World Mental Health Day and Acupuncture Mental health is one of the foremost reasons for people in the UK to consult Traditional Acupuncturists COVID 19 & Mental Health The COVID-19 pandemic has had a major impact on people’s mental health. Many people including health and other frontline workers, students, people living alone, and those with […]

Self Care and Acupuncture

Autumn Self Care and Acupuncture Caring for Yourself – in COVID Times Putting yourself first means that it may be necessary to say no to someone else, in order to care for yourself.Many people give out so much that they have little to keep themselves going – loosing the balance in life. Through COVID times […]

The Autumn Equinox and The Metal Element  

The Autumn Equinox and  The Metal Element   The Autumnal Equinox, is the moment in the year when the Sun is exactly above the equator and day and night are of equal length, making the end of Summer and beginning of Autumn. This is the time to move from Yang energy, high activity and cool foods […]