World Menopause Day 2020

As COVID-19 continues to have impact in our lives, other parts of life have not stopped. Menopause continues to affect many women and may be made worse by the stress the continuing worries of the impact on work, finances, family and relationships. Perimenopause and Menopause can be an overwhelming change in a woman’s life, the […]

Mindfulness: Living in the Moment

During these trying times, we need to stay kind, stay calm, stay safe, and take good care of ourselves and each other. During a pandemic like this, our capacity to stay calm, present, and compassionate is more important than ever. As Zen master Thich Nhat Hanh said, describing the Vietnamese refugee crisis of the 1970s […]

Seeing Through the Fog

Southwell Acupuncture Blog - See through Your Fog

I was out walking last week in the Fog and it reminded me how oppressive it can be as well as magical, but also that may be how many other people are feeling too – so closed in and not seeing any magic. Autumn is a time when fog can engulf our outer surroundings, as […]

Acupuncture During New Lockdown

Southwell Acupuncture Clinic Open During New Lockdown I am glad to say for the Health and Wellbeing for all my patients present and future that I will still be practicing Traditional Five Element Acupuncture at Southwell Acupuncture Clinic during the New November to December COVID -19 Lockdown 2. I continue to follow strict guidelines set by […]

Tier 3 and Still Open

Nottinghamshire is now in COVID -19 Tier 3, here at Southwell Acupuncture Clinic we are still open for Careful Practice, keeping patients safe and well. Following Government and British Acupuncture Council Guidelines keeping the clinic clean, disinfected, aired as well as keeping patients warm and safe by leaving half an hour between appointments. For more […]