World Menopause Day 2020

As COVID-19 continues to have impact in our lives, other parts of life have not stopped. Menopause continues to affect many women and may be made worse by the stress the continuing worries of the impact on work, finances, family and relationships. Perimenopause and Menopause can be an overwhelming change in a woman’s life, the […]

Coming out of Lockdown

Acupuncture Help As Lockdown eases and we are allowed to venture out are you nervous after being careful for so long? Take your time and go at your own pace, just because we can does not mean we have to! Acupuncture can help you find your way through this. Go at your own Pace As […]

NICE – Chronic Pain- Acupuncture

British acupuncture Council April 2021 The National Institute for Health and Care Excellence (NICE) published a guideline for chronic pain in April 2021 stating that painkillers should no longer be prescribed for longer-term pain. We were delighted to see that acupuncture was one of only four treatments recommended. Around a third of the population may […]

Happy Easter

Spring Equinox Easter time and the Spring Equinox is the time of re-birth, new growth, resurrection and a time to make new plans. This year as COVID restrictions reduce, this is a time for a little more freedom to see friends and family, a type of rebirth hopefully to a better world? Rebirth Is there […]


The Wood Element   We are here again in Spring a year down the line from the beginning of the COVID situation.  Spring in the Traditional Five Element System is associated with the Wood Element with the organs of the Gall Bladder and Liver.   Decisions and Planning The Wood Element is about decisions and planning with […]